Breaking News: Sports Massage at Xercise Fitness Haxby

We are really excited to welcome the sports therapy expertise of Egg Cameron to the team widening the range of services on offer here at Xercise Fitness in Haxby.

Egg will be working to help manage a sport injury through both sports massage therapy and exercise. As an Exercise Referral specialist she is qualified and insured to work with clients who have complicated medical conditions.

Egg is an experienced Personal Trainer and Sports Massage Practitioner who has competed in triathlon, martial arts and powerlifting, giving her hands on experience of the frustrations that can come with physical injury after exercise. Already becoming popular with our regular gym members, members and none members alike will be able to book various treatments ranging from a one off session to ongoing preparation and conditioning packages.

What is sports massage?

Sports massage is designed to help in correcting problems that are caused by repetitive and strenuous physical activity, although it is also excellent for tackling modern lifestyle issues such as poor posture. It can help to reduce muscle tension, improve mobility and reduce the risk of injury.

When can I book?

Appointments are currently available on a Tuesdays or a Thursday, at different times of the day.

The following sessions are scheduled between now and the end of June:

Thursday May 18th 7 – 2pm
Tuesday 23rd May 1 – 5pm
Thursday 1st June 4 – 9pm
Thursday 8th June 7 – 2pm
Tuesday 13th June 4 – 9pm
Thursday 22nd June 7 – 2pm
Tuesday 27th June 4 – 9pm

“Love your body and it will love you back”

To book a massage with Egg Cameron or find out more about the facilities at Xercise Fitness Haxby, give us a call on 01904 760707 or drop by for a friendly chat with one of the team.